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A food scientist is creating two different meal replacement bars designed to help with weight management. Bar A is low in fiber and breaks down very quickly in the stomach. Bar B is high in fiber and takes much longer to digest and pass through the digestive system. Based on the feedback mechanisms between the digestive system and the brain, which bar would be more effective at making someone feel full for a longer period, and why?
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A food scientist is creating two different meal replacement bars designed to help with weight management. Bar A is low in fiber and breaks down very quickly in the stomach. Bar B is high in fiber and takes much longer to digest and pass through the digestive system. Based on the feedback mechanisms between the digestive system and the brain, which bar would be more effective at making someone feel full for a longer period, and why?
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