Concept

ACCEPTS Skill: C-Comparisons

When patients are in crisis, the ACCEPTS skill tells them to compare their current state to a time when they were better. Remembering that it is possible for them to be in a better state gives them hope that they can get through this crisis. Additionally, sometimes looking at the less fortunate shows that patients are blessed and that they can get through this obstacle. This skill is about teaching patients gratitude to what they have and bringing hope into their lives.

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Updated 2021-11-22

Tags

Mindfulness

Psychology

Social Science

Empirical Science

Science