A common level of stress, occurring less frequently, that is characterized by a faster arousal in response to stressful stimuli and a quick dissipation of feelings or sensations. 

University of Delaware

Stress can be broken up into several descriptive levels.
- Acute Stress
- Episodic Stress
- Chronic Acute Stress

Levels of Stress

Yasmin, H., Khalil, S., & Mazhar, R. (2020). Covid 19: Stress Management among Students and its Impact on Their Effective Learning. International Technology and Education Journal, 4(2). https://doi.org/10.71410/esapub.itej.2020.8

Covid 19: Stress Management among Students and its Impact on Their Effective Learning

A level of stress that is characterized by recurrent feelings and sensations of stress.

Episodic Stress

A level of stress that includes symptoms and sensations of stress that never stop and are constantly felt by an individual.

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