Rotating shift schedules are common among people who work in health care professions and service industries.

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Rotating shift work is a work schedule that changes frequently, often from early to late shifts on a daily or weekly basis. This constant change makes it difficult for an individual to maintain a stable, normal circadian rhythm.

Rotating Shift Work

Spielman, R. M., Jenkins, W. J., & Lovett, M. D. (2020, April 22). Psychology (2nd ed.). OpenStax. https://openstax.org/books/psychology-2e/pages/1-introduction

OpenStax Psychology (2nd ed.) Textbook

Rotating shift work can lead to significant negative outcomes, including sleeping problems, persistent exhaustion, agitation, and an increased likelihood of on-the-job mistakes. It can also contribute to psychological issues like depression and anxiety. Furthermore, research indicates that such work schedules can negatively impact personal relationships, particularly with family.

Consequences of Rotating Shift Work

A rotating shift work schedule can involve working different time blocks across consecutive days, such as a morning shift one day, an overnight or very early shift the next day, and a midday-to-evening shift the day after that.

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