Comparing CBT and MBSR for Anxiety and Depression in Autistic Adults
A study by Sizoo and Kuiper (2017) found that cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR) were equally effective in reducing symptoms of anxiety and depression in adults with autism spectrum disorder (ASD).
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Cognitive behavioural therapy and mindfulness based stress reduction may be equally effective in reducing anxiety and depression in adults with autism spectrum disorders
Comparing CBT and MBSR for Anxiety and Depression in Autistic Adults