Concept
Describe Skill
Describe means putting a label and outlining what is being observed or noticed. (Just the facts, no interpretations). After a person makes an observation, the person will then state either in their head or out loud to themselves the facts of an event, details of an object that was observed or naming an emotion that was felt.
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Updated 2021-10-31
Tags
Mindfulness
Psychology
Social Science
Empirical Science
Science