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Concept
Emotional Regulation (ER)
Emotional regulation is an awareness and comprehension of one's emotions and their impact on behavior, and the ability to delay or adjust spontaneous reactions. Regulating emotion is a dynamic and complex process, and is important in modifying emotional reactions to meet situational demands. These adaptive behaviors can be either automatic or intentional.
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Updated 2023-11-05
Tags
Educational Psychology
Psychology
Social Science
Empirical Science
Science