Acceptance and Commitment Therapy (ACT) centers on the utilization of acceptance, values, mindfulness and conventional behavior change methods with the goal of reducing psychological inflexibility. 

Acceptance and Commitment Therapy 

Evidence-based psychotherapy originally developed to treat individuals with borderline personality disorder and chronically suicidal individuals. Treatment focuses on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.

Dialectical Behavior Therapy 

- Acceptance and Commitment Therapy
- Dialectical Behavioral Therapy 

Wake Forest University

University of Minnesota - Twin Cities

Mindfulness-informed interventions are incorporated into broader treatment programs rather than being solely based in mindfulness.   

Mindfulness-Informed Intervention

Shapero, B. G., Greenberg, J., Pedrelli, P., de Jong, M., & Desbordes, G. (2018). Mindfulness-Based Interventions in Psychiatry. Focus (American Psychiatric Publishing), 16(1), 32–39. https://doi.org/10.1176/appi.focus.20170039

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