Refers to when there is a significant gap between our ideal self and our actual self, which may result in maladjustment.

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* Real self
* Ideal self 
* Congruence
* Incongruence

Key Concepts Related to the Self-Concept

Spielman, R. M., Jenkins, W. J., & Lovett, M. D. (2020, April 22). Psychology (2nd ed.). OpenStax. https://openstax.org/books/psychology-2e/pages/1-introduction

OpenStax Psychology (2nd ed.) Textbook

Refers to when our perceptions of our actual self closely align with our ideal self, reflecting an accurate self-concept. This alignment fosters a strong sense of self-worth and supports a positive and productive life.

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