What is Mindfulness?

Vipassana meditation : A naturalistic, preliminary observation in Muscat

Mental Health Promotion in Public Health: Perspectives and Strategies From Positive Psychology

Psychopathy

Dialectical behavior therapy for binge eating disorder

Clinical Handbook of Mindfulness

Wherever you go, there you become: How mindfulness arises in everyday situations

Cultivating Self-Care and Compassion in Psychological Therapists in Training: The Experience of Practicing Loving-Kindness Meditation

Handbook of child and adolescent psychopathy

Dialectical Behavior Therapy for Patients with Borderline Personality Disorder and Drug-Dependence

What is vipassana meditation

Impact of Short- and Long-term Mindfulness Meditation Training on Amygdala Reactivity to Emotional Stimuli

20 DBT Worksheets and Dialectical Behavior Therapy Skills

An Affirmative Mindfulness Approach for Lesbian, Gay, Bisexual, Transgender, and Queer Youth Mental Health

Mindfulness Education

What Is Interpersonal Trauma

Of the Soul and Suffering: Mindfulness-Based Interventions and Bereavement

Dialectical Behavior Therapy for Bulimia Nervosa

The mindful way out of materialism: Mindfulness mediates the association between regulatory modes and materialism

What do we really know about mindfulness and sleep health?

Mindfulness based art therapy study protocol to determine efficacy in reducing college stress and anxiety

Principles of Buddhist Psychology

Morphometric studies using neuroimaging.

Link Between Stress and Depression

Mindfulness Meditation and Substance Use in an Incarcerated Population

Quality of Life

Mindfulness-Based Cognitive Therapy: Theory and Practice

Mindfulness meditation improves emotion regulation and reduces drug abuse

Transcending Gender: Female Non-Buddhists Experiences of the Vipassana Meditation Retreat

Mindfulness-Based Program for Children with Autism Spectrum Disorder and Their Parents

High blood pressure (hypertension)

Psycho-oncology

Adapting Dialectical Behavior Therapy For OutpatientAdult Anorexia Nervosa—A Pilot Study

The Role of the Amygdala in Anxiety Disorders

Evaluation of Acceptance and Commitment Therapy (ACT) for Mothers of Children and Youth with Autism Spectrum Disorder

Perception Institute: Implicit Bias

Self-Talk and Mindfulness: A Correlational Analysis

The Ideas and Meditative Practices of Early Buddhism

Short-term Autonomic and Cardiovascular Effects of Mindfulness Body Scan Meditation

Perceived Stress Scale

American Psychiatric Association: Mental Illness

Definition of Self-Compassion

What are the benefits of mindfulness

Effects of mindfulness-based stress reduction (MBSR) on emotion regulation in social anxiety disorder.

The Neuroscience of Mindfulness Meditation

Dialectical Behavior Therapy Current Indications and Unique Elements

Wheel of Awareness Reference

Mindfulness and its efficacy for psychological and biological responses in women with breast cancer

The Effects of Mindfulness-Based Interventions on Child and Adolescent Aggression: a Systematic Review and Meta-Analysis

Findings from a Feasibility Study of an Adapted Cognitive Behavioral Therapy Group Intervention to Reduce Depression among LGBTQ Young People

Somatoform disorders

Mindfulness-Based Interventions for Anxiety and Depression

Cognitive behavioral therapy in anxiety disorders: current state of the evidence

How is RO-DBT different from DBT?

Attachment anxiety mitigates the well-being costs of object attachment

Relations among mindfulness, well-being, and sleep

Targeting maladaptive overcontrol with radically open dialectical behaviour therapy in a day programme for adolescents with restrictive eating disorders: an uncontrolled case series

4 Stages of Sleep

Mindfulness-Based Eating Awareness Training: Treatment of Overeating and Obesity

Self-Focused Attention and Mechanisms of Change in Mindfulness-Based Treatment

An Acceptance and Commitment Therapy-Based Intervention for PTSD following Traumatic Brain Injury: a Case Study

Radically open-dialectical behavior therapy for adult anorexia nervosa: feasibility and outcomes from an inpatient program

Mindfulness Meditators Show Enhanced Accuracy and Different Neural Activity During Working Memory

Meditation (Merriam-Webster)

Web-Based Acceptance and Commitment Therapy for Mental Health Problems in College Students: A Randomized Controlled Trial.

Psycho-Endocrine-Immune Response to Mindfulness-Based Stress Reduction in Individuals Infected with the Human Immunodeficiency Virus: A Quasiexperimental Study

Mindfulness based stress reduction in post-treatment breast cancer patients: an examination of symptoms and symptom clusters

Mindfulness-based cognitive therapy applied to binge eating: A case study

Inhabited studio: Art therapy and mindfulness, resilience, adversity and refugees

Polysomnographic and Subjective Profiles of Sleep Continuity Before and After Mindfulness-Based Cognitive Therapy in Partially Remitted Depression

Developmental origins of early antisocial behavior

Occipital gamma activation during Vipassana meditation: Neuroscience of meditation and consciousness

Mindfulness-Based Cognitive Therapy: Theory and Practice

Mindfulness-Based Interventions

ONEBird: Integrating Mindfulness, Self-Compassion, and Art Therapy

A neurobehavioral account for decentering as the salve for the distressed mind

The Role of Emotion and Emotion Regulation in Social Anxiety Disorder

Mindfulness training increases momentary positive emotions and reward experience in adults vulnerable to depression: a randomized controlled trial.

Mindfulness-Based Eating Awareness Training for Post-Bariatric Surgery Patients

Focused attention, open monitoring and automatic self-transcending: Categories to organize meditations from Vedic, Buddhist and Chinese traditions

Much more than just shyness: the impact of social anxiety disorder on educational performance across the lifespan

APA Dictionary of Psychology

Karma: A Yogi's Guide to Crafting Destiny

Predicting individual differences in mindfulness: The role of trait anxiety, attachment anxiety and attentional control

Mindfulness and the Arts Therapies: Theory and Practice

The Nondiscriminating Heart: Lovingkindness Meditation Training Decreases Implicit Intergroup Bias

#freemind: Young Women Using Mindfulness Meditation to Cope with Life in a Juvenile Justice Institution

Neuroanatomy, Prefrontal Cortex

Negative Energy Affects

The Benefits of Dispositional Mindfulness in Physical Health: A Longitudinal Study of Female College Students

Alterations in Brain and Immune Function Produced by Mindfulness Meditation

Health Promotion

The Use of Acceptance and Commitment Therapy in Oncology Settings: A Narrative Review

The Art of Living: Vipassana Meditation as Taught by S.N. Goenka

ATTEND: toward a mindfulness-based bereavement care model

The use of acceptance and commitment therapy to prevent the rehospitalization of psychotic patients: a randomized controlled trial

American Psychological Association: Anxiety

The Acceptability, Feasibility and Potential Outcomes of an Individual Mindfulness-Based Intervention for Hearing Voices.

How Sociopaths and Psychopaths Are Different

Effects of Mindfulness-Based Art Therapy on Psychological Symptoms in Patients with Coronary Artery Disease

Antisocial Personality Disorder

The Empirical Foundations of Telemedicine Interventions for Chronic Disease Management

Attachment Theory and Mindfulness

How Different Types of Meditation Can Enhance Athletic Performance Depending on the Specific Sport Skills

Psychological Effects of a 1-Month Meditation Retreat on Experienced Meditators: The Role of Non-Attachment

Sharing and connecting with others – patient experiences of radically open dialectical behavior therapy for anorexia nervosa and overcontrol: a qualitative study

Factors affecting the implementation of a whole school mindfulness program: a qualitative study using the consolidated framework for implementation research

APA Definition of Attachment Styles - Each Attachment Linked

The effects of Mindfulness Meditation on hallucination and delusion in severe schizophrenia patients with more than 20 years' medical history

A Guide to Tranquil Wisdom Insight Meditation

A Pilot Study and Randomized Controlled Trial of the Mindful Self-Compassion Program

Mindfulness and Attention Deficit Hyperactivity Disorder

American Psychological Association: Depression

Effectiveness of a Mindfulness-Based Intervention for Athletes

Mechanism of integrative body-mind training

Hypertension: Can Yoga Reduce Blood Pressure? Know 5 Best Yoga Poses For High Blood Pressure

“Walkabout: Looking In, Looking Out”: A MindfulnessBased Art Therapy Program

Understanding Mindfulness-Based Relationship Enhancement

Feng Shui History

Radically Open Dialectical Behavior Therapy (RO DBT) in the treatment of perfectionism: A case study

Social anxiety disorder (social phobia)

Oppositional Defiant Disorder (ODD) in Children

Affective Traits

Adapted group-based dialectical behaviour therapy for binge eating in a practicing clinic: clinical outcomes and attrition

Risk for recurrence in depression

Devlok with Devdutt Pattanaik

Dialectical Behavioral Therapy for Adolescents (DBT-A): a clinical Trial for Patients with suicidal and self-injurious Behavior and Borderline Symptoms

Psychological Distress APA

Mindfulness-Based Childbirth and Parenting: Cultivating Inner Resources for the Transition to Parenthood and Beyond

Caring for others without losing: An Adaptation of the Mindful Self-Compassion Program for Healthcare Communities

Web-Based Mindfulness Interventions for People With Physical Health Conditions: Systematic Review

Impact of Mindfulness-Based Eating Awareness Training on Diet and Exercise Habits in Adolescents

Does Self-Compassion Facilitate Resilience to Stigma? A School-Based Study of Sexual and Gender Minority Youth

Psychosocial Functioning in Depressive Patients: A Comparative Study between Major Depressive Disorder and Bipolar Affective Disorder

Mindfulness-Based Cognitive Therapy for Depression: Effectiveness and Limitations

The origins and development of attachment object behaviour

Early identification of chronic offenders: Who is the fledgling psychopath?

The Effects of Short-term Mindfulness-Based Group Intervention Utilizing a School Setting for Japanese Adolescents with Trauma

Is Art Therapy a Reliable Tool for Rehabilitating People Suffering from Brain/Mental Diseases?

Effects of Short-Term Mindfulness-Based Training on Executive Function: Divergent but Promising

Anxiety Disorders Reference

What is Mindful Yoga? 4 Poses + Yoga Retreats

Yoga Therapy and Parkinson's Disease

Autism spectrum disorder

Mindfulness Training Enhances Endurance Performance and Executive Functions in Athletes: An Event-Related Potential Study

Treatment of bulimia nervosa: Where are we and where are we going?

Mindfulness and Behavior Therapy for for Insomnia: An Assessment of Treatment Effect in a Sleep Disorders Clinic Population with Insomnia

Types of Depression

Mindfulness training effects for parents and educators of children with special needs.

The Effects of a Short-term Mindfulness Based Intervention on Self-reported Mindfulness, Decentering, Executive Attention, Psychological Health, and Coping Style: Examining Unique Mindfulness Effects and Mediators

Educational interventions for the management of cancer-related fatigue in adults

Effectiveness of online mindfulness-based interventions in improving mental health: A review and meta-analysis of randomised controlled trials

Efficacy of a two-session Repetitive Negative Thinking-focused Acceptance and Commitment Therapy (ACT) Protocol for Depression and Generalized Anxiety Disorder: A Randomized Waitlist Control Trial

Effects of a 9-Day Shamatha Buddhist Meditation Retreat on Attention, Mindfulness and Self-Compassion in Participants with a Broad Range of Meditation Experience

Mindfulness holds promise for treating depression

The effectiveness of mindfulness-based cognitive therapy for reducing rumination and improving mindfulness and self-compassion in patients with treatment-resistant depression

The Role of Mindfulness in Reducing the Adverse Effects of Childhood Stress and Trauma

Mindfulness-based cognitive therapy for bipolar disorder: A systematic review and meta-analysis

Mindfulness for Children and Adults with Autism Spectrum Disorder and Their Caregivers

Treating Eating Disorders With the Buddhist Tradition of Mindfulness

Effectiveness of a School-Based Mindfulness and Art Therapy Group Program

Mindfulness Interventions in Physical Rehabilitation: A Scoping Review

Reducing the symptomatology of panic disorder: the effects of a yoga program alone and in combination with cognitive-behavioral therapy

A Test of Feasibility and Acceptability of Online Mindfulness-Based Stress Reduction for Lesbian, Gay, and Bisexual Women and Men at Risk for High Stress: Pilot Study

Mindfulness-based relapse prevention for substance use disorders: a pilot efficacy trial.

A Qualitative Investigation of the Experience of Mindfulness Training Among Police Officers

Effects of Mindfulness-Based Stress Reduction (MBSR) on EmotionRegulation in Social Anxiety Disorder

Subjective well-being

Initial Efficacy of a Community-Derived Mindfulness-Based Intervention for Latinx Parents and their Children

The effects of social anxiety and social skills on academic performance

Mindfulness-Based Eating Awareness Training for Treating Binge Eating Disorder

Mindfulness and dynamic functional neural connectivity in children and adolescents

Group mindful self-compassion training to improve mental health outcomes for LGBTQIA+ young adults: Rationale and protocol for a randomized control trial

Theoretical Rationale and Case Illustration of Mindfulness-Based Cognitive Therapy for Fear of Cancer Recurrence

The Efficacy of Short-Term Psycho-oncological Interventions for Women with Gynaecological Cancer: A Randomized Study

Mindfulness-based treatment of addiction: current state of the field and envisioning the next wave of research

Alterations of Regional Homogeneity and Functional Connectivity Following Short-Term Mindfulness Meditation in Healthy Volunteers

Mindfulness-based Cognitive Therapy for Psycho-oncology Patients: An Exploratory Study

APA Dictionary of Psychology: didactic teaching

Coping with a depression relapse

Common Causes of Stress & Their Effect on Your Health

Telemedicine Evaluation

The importance of callous–unemotional traits for extending the concept of psychopathy to children

Mindfulness-based stress reduction helps lower blood pressure, study finds

Feasibility and acceptability of implementing the Making Friends with Yourself intervention on a college campus

Functional Neuroimaging in Healthy Individuals

How to practice zen (zazen) meditation

Evaluation of radically open dialectical behaviour therapy in an adult community mental health team: effectiveness in people with autism spectrum disorders

What is Mindfulness Meditation?

Effects of Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy in People With Diabetes: A Systematic Review and Meta-Analysis

Dialectical Behavior Therapy in Clinical Practice: Applications Across Disorders and Settings.

How Some Stress Can Actually Be Good for You

Self-Compassion Interventions for Healthcare Workers

Biofeedback, Self-regulation, and the Patterning of Physiological processes

Effects of 4-Week Mindfulness Training Versus Adaptive Cognitive Training on Processing Speed and Working Memory in Multiple Sclerosis

Affect Regulation

Current Perspectives on the Use of Meditation to Reduce Blood Pressure

Effects of Mindfulness Yoga vs Stretching and Resistance Training Exercises on Anxiety and Depression for People With Parkinson Disease

What Is Dysregulation?

Mindfulness of voices, self‐compassion, and secure attachment in relation to the experience of hearing voices

Pilot evaluation of a mindfulness-based intervention to improve quality of life among individuals who sustained traumatic brain injuries

All together now: utilizing common functional change principles to unify cognitive behavioral and mindfulness-based therapies

Different Patterns of Sleep-Dependent Procedural Memory Consolidation in Vipassana Meditation Practitioners and Non-meditating Controls

Mindfulness Meditation Improves Visual Short-Term Memory

Yoga linked to lowered blood pressure with regular practice

The plasticity of well-being: A training-based framework for the cultivation of human flourishing

Mindfulness-Based Stress Reduction to Enhance Psychological Functioning and Improve Inflammatory Biomarkers in Trauma-Exposed Women

Decentering, rumination, cognitive defusion, and psychological flexibility in people with chronic pain.

Mayo Mindfulness: Overcoming negative self-talk

The Mindfulness Skill That Is Crucial for Stress

Improvement of attention and stress levels in students through a Mindfulness intervention program

Mindfulness Training and Teachers' Professional Development

Sensory-specific Satiety: Theoretical Frameworks and Central Characteristics

Two Types of Bias - Explicit and Implicit Bias

Acceptance and Commitment Therapy: Model, processes and outcomes.

The Facts About High Blood Pressure

The Differential Effects of Mindfulness and Distraction on Affect and Body Satisfaction Following Food Consumption

Flourish

Mindfulness meditation training for sport (MMTS) intervention: Impact of MMTS with Division I female athletes

Poor Sleep Quality and Negative Cognitive Bias

Mindfulness-Based Stress Reduction Lowers Psychological Distress in Medical Students

Dialectical Behavior Therapy for Substance Abusers

Achieving Drug and Alcohol Abstinence Among Recently Incarcerated Homeless Women: A Randomized Controlled Trial Comparing Dialectical Behavioral Therapy-Case Management With a Health Promotion Program

ADAA: Types of Eating Disorders

Mindfulness-Based Emotional Eating Awareness Training: Taking the Emotional Out of Eating

zazen

Effects of a Mindfulness Intervention on Sports-Anxiety, Pessimism, and Flow in Competitive Cyclists

Mindfulness Meditation Improves Visual Short-Term Memory

Mindfulness, Self-Compassion, Posttraumatic Stress Disorder Symptoms, and Functional Disability in U.S. Iraq and Afghanistan War Veterans

Effectiveness of Mindfulness-Based Eating Awareness Training on Perceived Stress and Body Mass Index in Overweight Women

Buddhism: Beliefs and Practices

Structure and Function of the Human Insula

A randomized, controlled trial of mindfulness-based art therapy (MBAT) for women with cancer

Mindfulness in Parenting and Coparenting

What Is Dialectical Behavior Therapy (DBT)?

Executive Dysfunction

APA Dictionary Definition of Aggression

Body dysmorphic disorder

The Psychological Correlations of Decreased Death Anxiety After a Near-Death Experience: The Role of Self-Esteem, Mindfulness, and Death Representations

Relationship between self-focused attention, mindfulness and distress in individuals with auditory verbal hallucinations

Mindfulness predicts sleep-related self-regulation and well-being

Harvard Scientists Say Doing This Can Lower Your Blood Pressure. Hint: It's All in Your Head

Causes of Depression

Development of a positive psychology intervention for patients with acute cardiovascular disease

Mood Disorders After TBI

Mindfulness Research Update: 2008

Meditation and Relaxation Techniques for Parkinson's Disease

The Meditative Mind: Varieties of Meditative Experience

About RO DBT

Super Treatment: Combining Mindfulness and Cognitive-Behavioral Therapy

What Is Abuse? Abuse Definition

To Better Understand the Link between Psychopathy and Antisocial Behavior: Moderation by Dispositional Mindfulness

Response Latency

Stress symptoms: Physical effects of stress on the body

Residential Meditation Retreats: Their Role in Contemplative Practice and Significance for Psychological Research

Nurturing Mindfulness in Children and Youth: Current State of Research

Mindfulness as metacognitive practice

Negative Energy

Mindfulness-Based Interventions in Psychiatry

Acceptance and Commitment Therapy: A Transdiagnostic Behavioral Intervention for Mental Health and Medical Conditions

Incorporating Acceptance and Mindfulness into the Treatment of Psychosis: Current Trends and Future Directions

Dzogchen Deity Practice: Meeting Your True Nature

The Effects of a Short-term Mindfulness Meditation Intervention on Coping Flexibility

Wheeler, Arnkoff, & Glass (2017)

Warth et al. (2016)

Beaumont (2012) Art Therapy for Gender-Variant Individuals: A Compassion-Oriented Approach