Concept

Noise and sleep disturbance

  • Noise exposure during sleep may increase blood pressure, heart rate and finger pulse amplitude as well as body movements.

  • Perceived sleep quality, mood and performance in terms of reaction time all decreased following sleep disturbed by road traffic noise.

  • Studies on noise abatement show that, by reducing indoor noise level, the amount of REM sleep and slow wave sleep can be increased

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Updated 2023-06-11

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