A 2014 study by Aldao and Dixon on undergraduate students indicated that overt emotion regulation strategies were more effective at predicting symptoms of psychopathology than covert strategies were.

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Refer to emotion regulation strategies that occur outwardly or involve others/actions. 

Overt Emotion Regulation Strategies

Spielman, R. M., Jenkins, W. J., & Lovett, M. D. (2020, April 22). Psychology (2nd ed.). OpenStax. https://openstax.org/books/psychology-2e/pages/1-introduction

OpenStax Psychology (2nd ed.) Textbook

Which of the following is an example of an overt emotion regulation strategy?

Which of the following actions best illustrates an overt emotion regulation strategy?

Which of the following scenarios demonstrates an overt emotion regulation strategy?

Which of the following is an overt emotion regulation strategy?

Overt Emotion Regulation Strategies as Predictors of Psychopathology

Research has explored the connection between 'pregaming'—the practice of drinking heavily before a social function—and emotion regulation strategies. The findings suggest that a complex relationship exists, which may be a factor in alcohol-related problems.

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