Studies have found that greater emotional support from one's family, college mental health services, a healthier lifestyle, and resilience therapy can be used to reduce stress levels, and thus reduce the risk of depression in college students.

Claremont McKenna College

College students are one of the top age groups at risk for depression due to factors such as academics, social life, and family. 

Depression in College Students

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References for Depression

Preventative Measures

Researchers used the structural equation modeling method to examine any potential connections between family-induced stress, academics, and depression in undergraduate and graduate students. The results conveyed a very clear connection between the various factors, as students reported that academic and family-induced stress resulted in very clear depressive symptoms.

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