Current research suggests short-term Mindfulness-Based Stress Reduction (MBSR) interventions increase individuals' coping flexibility. 

University of Virginia, Charlottesville

Coping flexibility is an individual's ability to cope in different ways, and change their method of coping (E.g. Reframing), towards various stimuli.

Coping Flexibility 

Jones, D. R., Lehman, B. J., Noriega, A., & Dinnel, D. L. (2019). The effects of a short-term mindfulness meditation intervention on coping flexibility. Anxiety, Stress, & Coping, 32(4), 347-361.

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