Based on the provided scenario, identify at least three distinct sleep-related difficulties the individual is experiencing that are characteristic of a common sleep disorder. Explain how each difficulty you identify aligns with the typical presentation of this condition.

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- Trouble falling asleep
- Difficulty staying asleep
- Waking up too early
- Poor quality of sleep overall

Symptoms of insomnia

Common symptoms of hyper-arousal in insomnia are high levels of arousal that interfere with non-restorative sleep, sleep maintenance problems, and sleep initiation issues.

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