Learn Before
Stress-Induced Insomnia in College Students
For many college students, the inability to get the recommended 7–9 hours of sleep nightly is not a result of lifestyle choices like partying or studying late. Instead, it often stems from feeling overwhelmed and stressed, which directly interferes with their ability to fall asleep or stay asleep.
0
1
Tags
Ch.4 States of Consciousness - Psychology @ OpenStax
Psychology @ OpenStax
Introduction to Psychology @ OpenStax Course
OpenStax
OpenStax Psychology (2nd ed.) Textbook
Psychology
Social Science
Empirical Science
Science
Related
Drugs that induce insomnia:
Symptoms of insomnia
Kinds of Insomnia
Metacognitve Model of Insomnia
Diagnostic Criteria for Insomnia (Frequency and Duration)
Self-Perpetuating Cycle of Insomnia and Anxiety
Association Between Chronic Insomnia, Fatigue, and Depression
Factors Contributing to Insomnia
Stress-Induced Insomnia in College Students