Concept

Stress Management at Work

A main reason why individuals with Level 1 ASD are fired from their jobs are anxiety-induced outbursts. College counselors should discuss reasons for possible frustration with students prior to their entry into the workforce, and identify evidence-based interventions in dealing with them. Possible interventions include exercise, listening to relaxing music, cognitive reframing, and painting peaceful pictures in one's mind. It is also imperative that individuals with Level 1 ASD schedule adequate downtime for themselves and maintain healthy eating and sleeping schedules.

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Updated 2022-07-21

Tags

Educational Psychology

Psychology

Social Science

Empirical Science

Science