Emotional stress has been considered the most significant factor in IC flare-ups, directly correlating with urgency and pain. Stress reduction techniques can be taught to patients as a preventative measure. Meditation, exercise, maintaining work-life balance, and participating in support groups are encouraged for those with IC.

Cleveland State University

Due to the high co-morbidity between IC and mental illness, psychoeducational interventions have been adapted to address the unique needs and psychosocial concerns of this population. However, research is limited and there is a lack of studies on evidence-based psychological treatment.

Psychoeducation interventions for Interstitial Cystitis

Bosch PC, Bosch DC. Treating interstitial cystitis/bladder pain syndrome as a chronic disease. Rev Urol. 2014;16(2):83-7. PMID: 25009448; PMCID: PMC4080853.

Treating Interstitial Cystitis/Bladder Pain Syndrome as a Chronic Disease

Catastrophic thinking is a negative coping strategy and cognitive distortion in which the individual believes the worst will happen and they cannot tolerate the result(s). Patients who catastrophize feel helpless about their conditions and obsess about them. Catastrophizing has been associated with negative health outcomes. Reframing and encouraging patients to follow treatment recommendations may be helpful in combating negative effects.

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