- collect information on user's behavior patterns, can signal when help is needed if changes occur
- improve memory or thinking skills
- connect people to a peer counselor or mental health professional 

Santa Clara University

- crisis text/call lines
- sophisticated mental health apps 

Technological Advances in Mental Health Care: Mobile Mental Health Support 

No Author. Last Updated 2023, June. Technology and the Future of Mental Health Treatment. National Institute of Mental Health. https://www.nimh.nih.gov/health/topics/technology-and-the-future-of-mental-health-treatment

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