The Wheel of Awareness is a strong tool that can be used in the practice of contemplative mindfulness.  

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These are activities that are structured and require those that participate to be able to master both their mental and physical activity. It can also be described as mindful meditative practices.

Contemplative Practices

https://www.garrisoninstitute.org/blog/the-wheel-of-awareness/

Wheel of Awareness Reference 

Adaptation will need to occur in order to be able to use these skills with this age group, but several practices are currently in the process of being explored. However, the current enthusiasm for the project has been stated to outweigh the research that supports it.

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