Types of exploration skills in psychodynamic therapeutic treatment are:
- affective exploration
- cognitive-behavioral exploration

Oakland University

One therapist intervention method that has been proven effective in psychodynamic therapy is exploration skills. There are various types of exploration skills a therapist can use during treatment with a client.

Exploration Skills in Psychodynamic Therapy

Anvari, M. S., Dua, V., Lima-Rosas, J., Hill, C. E., & Kivlighan, D. M., Jr. (2022). Facilitating exploration in psychodynamic psychotherapy: Therapist skills and client attachment style. Journal of Counseling Psychology, 69(3), 348-360. doi:https://doi.org/10.1037/cou0000582

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