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A student's primary goal is to improve their physical fitness by running a 5k race in two months. They often feel tired after work and are tempted to watch TV instead of training. Which of the following actions best demonstrates the use of self-regulation to achieve their goal?
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Introduction to Psychology @ OpenStax Course
OpenStax
OpenStax Psychology (2nd ed.) Textbook
Application in Bloom's Taxonomy
Cognitive Psychology
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A student's primary goal is to improve their physical fitness by running a 5k race in two months. They often feel tired after work and are tempted to watch TV instead of training. Which of the following actions best demonstrates the use of self-regulation to achieve their goal?