Concept

Alexithymia

Failure to understand, interpret, and elaborate ones emotional experiences. There is a link between dissociation and Alexithymia. There is an inability to interpret situational and internal triggers that are be processed without introspection. Thus, emotional threshold is high to a point where feelings aren't easily manageable. Individual feels emotions are extreme and unpredictable because of their inability to process situations for self-representations.

This is also common in Autism Spectrum Disorder and can contribute to difficulty self-regulating emotions, since one needs to be able to identify the emotions in order to regulate them effectively.

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Updated 2023-12-04

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