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Basic Psychological Needs Theory (BPNT)

The satisfaction of the three needs in SDT (autonomy, competency, relatedness), results in a better mood, vitality, physical systems, and self-esteem. In contrast, activities and contexts that limit these three needs, have a negative impact on an individual (Adie, Duda, & Ntoumanis, 2008; Ryan & Deci, 2000c).

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Updated 2021-01-15

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