* Exhaustion.
* Repressed immune system. 
* Headaches.
* Sleep disturbance.
* Gastrointestinal issues.


Physical Symptoms of Burnout

* Social withdrawal.
* Absence.
* More caffeine, alcohol, and drug use.

Behavioral Symptoms of Burnout

* Pessimism.
* Anxiety.
* Irritability.
* Depression.
* Hopelessness.
* Emotional detaching.

Emotional Symptoms of Burnout

Symptoms of burnout can be:
* Physical
* Behavioral
* Emotional

State University of New York at Albany

Burnout is a distressed psychological state that comes from overworking, being under-challenged, or lacking guidance. It makes the individual feel underappreciated, concerned, and confused, leading to depersonalization, mental exhaustion, reduced motivation, and a dislike of work. 

Burnout

King, L. A. (2019). The science of psychology: An appreciative view. (4th ed). McGraw Hill Education. 

Burnout Definition and Symptoms Reference

Burnout Symptoms 

* Under-Challenged Burnout
* Overload Burnout
* Neglect burnout


Learn Before

Related

Learn After