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Comparing Methods of Emotional Regulation
People who instinctively use cognitive reappraisal have higher subjective well-being while individuals who use emotional suppression to deal with situations experience more depressive symptoms, lower interpersonal functioning, and more negative behavior. People who used the former also have enhanced control over their emotions.
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Psychology
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Cognitive Reappraisal
Suppression
Comparing Methods of Emotional Regulation
Covert Emotion Regulation Strategies
Overt Emotion Regulation Strategies
Which of the following is an example of a covert emotion regulation strategy?
Which of the following is an example of an overt emotion regulation strategy?
Which of the following best describes the strategy of Cognitive Reappraisal?
Which of the following strategies involves changing the way you think about a situation to alter its emotional impact?
Need for Research on Adaptive and Maladaptive Emotion Regulation