Disciplines that Intersect with Mindfulness

More can be learned about the concept of Mindfulness by understanding how it relates and can be applied to other concepts, particularly within Psychology but not excluding other areas of discovery. 

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While the term originates in Buddhism, the concept of mindfulness has grown to describe a general state of consciousness in which a person is more aware and accepting of their physical senses and thoughts in the present moment. Practicing mindfulness is believed to help alleviate mental suffering.

Mindfulness

There’s convergence between ASMR, transliminality, body consciousness, and unusual experiences, and divergence between ASMR and mindfulness.

ASMR and Consciousness Correlates

Mindfulness References

- Increase self-compassion
- Combat empathy fatigue
- Assist people in managing physical symptoms
- To improve quality of life 
- Release Negative Energy

Goals and Benefits of Mindfulness

Cross-Disciplinary Applications of Mindfulness

Mindfulness Interventions refer to therapeutic approaches grounded in mindfulness to create a structured, replicable program. 

Mindfulness Interventions

- Anxiety
- Current depression
- Depression relapse risk
- Stress
- Chronic pain
- Emotional distress
- Parkinson's Disease
- High blood pressure
- Sleep problems
- Psychopathy
- Antisocial Behavior
- Antisocial Personality Disorder

Conditions Mindfulness Can Help Alleviate/Treat

- Therapeutic mindfulness
- Mindfulness meditation
- Mindfulness education
- Mindful yoga
- ASMR and Mindfulness

Applications of Mindfulness

- Metacognitive Practice
- Mindful Metacognition
- Mindful Attention
- Trait/Dispositional Mindfulness
- Intentional Mindfulness
- Contemplative practices

Alternate Definitions of Mindfulness

- Everyday mindfulness
- Formal mindfulness practice
- Mindfulness Apps and Online Services

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Related

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