At the peak of COVID-19 around May of 2020, everything around me was sitting down and I was feeling choked and stressed about my life. I was in depression and I did not realize it at that time. I sure was anxious about life ahead of me and thinking of it more made me feel this was never going to change. At one point I decided to go bicycling in the evening leaving my phone at home to forget about everything around me and after an hour of cycling to random places, going back home was the key so all my stress about COVID-19, anxiety , anger and the negative around me just went into how to get back home and I realized later on that exercise truly helped me out to survive COVID-19 Mentally.