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Examples of Microassaults, Microinsults, and Microinvalidations

  • Microassaults include avoiding particular groups of people, name calling, and the use of slurs. Anything that is done to intentionally hurt someone falls into this category.
  • Microinsults include saying or doing something that seems innocuous but is actually very rude: such as “you’re attractive for a (insert disabled identity)” or “you’re very well spoken for a (insert disabled identity)”. These comments are often unrecognized as insultive by the person saying them.
  • Microinvalidations take away from a person with a disability’s struggle and experience such as saying their disability isn’t all that bad compared to someone else’s disability or situation in life or implying affirmative action is the only reason a person got their job. This form of ableism is often the most implicit form and thus harder to recognize.

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Updated 2022-08-21

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Disability Studies

Social Science

Empirical Science

Science