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Further Examples of Safety Behavors in Social Anxiety Disorder
Additional safety behaviors used by individuals with social anxiety disorder include taking on roles that limit social interaction, such as taking photos or helping with food preparation. They might also ask numerous questions to shift focus away from themselves, strategically choose a location like the back of a room to evade notice, wear inconspicuous clothing, or avoid substances like caffeine and activities like exercise that could induce physical anxiety symptoms.
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Further Examples of Safety Behavors in Social Anxiety Disorder
Counterproductive Nature of Safety Behaviors in Social Anxiety Disorder
An individual who experiences intense fear of being judged in social settings must attend a mandatory team meeting. During the meeting, they spend the entire time mentally rehearsing the single sentence they plan to say if called upon, to ensure it sounds perfect. This action is best described as a safety behavior because it is:
Analyzing Behavior in a Social Setting