in Hakomi mindfulness refers. to a state of consciousness characterized by acceptance of the "happenings of the moment". It is an assisted meditation, where patients study themselves in a nonjudgmental and phenomenological way with the help of a therapist

Syracuse University

- Organicity
- Mindfulness
- Nonviolence
- Mind-Body-Spirit Holism
- Unity

Principles of Hakomi

Rothaus, M. (2014). Hakomi and art therapy. Mindfulness and the arts therapies: Theory and practice, 208-218.

Mindfulness and the Arts Therapies: Theory and Practice

As a living system, people have the inherent wisdom and ability needed to heal, as well as inner knowledge of what is needed in order to grow.

Hakomi Principle: Organicity

Hakomi Principle: Mindfulness

Practice of allowing the patients therapeutic process to unfold as it is with disruption."Understand without Interfering"

Hakomi Principle: Nonviolence

principle that states ones mind, body, and spirit are constantly interacting with and influencing one another, as well as being reflect in ones beliefs about themselves and the world around them

Hakomi Principle: Mind-Body-Spirit Holism

belief that all things are connected; our ability to create cooperation and intimacy between oneself and others

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