- Feelings of Self-efficacy 
- Motivation
- Add other factors (and references) as more studies are added 

Factors Affecting Ability to Stop Smoking

Positive psychology is a field of research that was formally established in 1998 when Martin Seligman, then president of the American Psychological Association, called for a new focus on building human strength and psychological well-being. Often described as the 'science of happiness,' this area of study seeks to identify and promote the qualities that contribute to a more fulfilled life. It represents a significant shift from traditional psychology's emphasis on pathology, faults, and problems, instead concentrating on people's strengths and the factors that enable individuals to lead happy and contented lives.

Positive Psychology

Parents may hold different degrees of social comparison orientation and implicit theories of self, affecting how open they are to buying healthy meals for their kids.

Parental Influence on Healthy Restaurant Meals for Children

A science that combines kinesiology, physiology, and psychology to research how mental and physical processes affect athletic performance and vice versa

Sport(s) Psychology

Health psychology research studies the psychological component of making lifestyle changes, including what motivates a person to make them. Some lifestyle changes of particular interest — and their applied sciences — to the field of health psychology are: 


-Reducing Stress

-Motivation to exercise

-Nutrition/diet changes

-Smoking Cessation

-Sport(s) Psychology

-Positive Psychology


Michigan State University

University of Michigan - Ann Arbor

Health behaviors (e.g., healthy eating, physical activity, practicing mindfulness) improve overall health (including physical health) and reduce the risk of chronic illnesses. However, in order for people to regularly engage in these behaviors, they need to have the motivation to do so.

Motivation | Connection to Health and Chronic Diseases

Health Psychology research relating to behavior studies how certain choices, decision-making, and actions influence our health. Topics of interest regarding behavior in health psychology include
- Lifestyle


Health Psychology and Behavior

Cherry, K. (2021) Studying Health Psychology and Illness. VeryWell Mind. https://www.verywellmind.com/what-is-health-psychology-2794907 

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