- self awareness
- empathy
- calming strategies 
- mindful communication

Hofstra University

Georgetown University

Mindfulness education is the purposeful inclusion of mindfulness and mindful meditation principles, theories, and practices into education. 

Mindfulness Education

Ackerman, C. E. (2021, July 16). Mindfulness in Education: 31+ Ways of Teaching Mindfulness in Schools. PositivePsychology.com. https://positivepsychology.com/mindfulness-education/. 

- Whole School Approach (WSA)
- Mindfulness Training (MT)

Learn Before

Related