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Many forms of psychotherapy have been validated as empirically supported treatments, proving to be just as effective as standard pharmacological therapies. Prominent examples include Cognitive Behavioral Therapy (CBT) for depression and eating disorders, Exposure Therapy for post-traumatic stress disorder and phobias, Exposure therapy with response prevention for obsessive-compulsive disorder, Acceptance and Commitment Therapy (ACT) for anxiety, Behavioral couples therapy for alcohol use disorders, and Family-based treatment for eating disorders.

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