Cognitive Remediation and Emotion Skills Training (CREST) is an individualized treatment low in intensity meant for patients that suffer from Anorexia Nervosa. This training regimen places importance on the development of emotion recognition skills in the patients and those around the patients as well. It also aims to target the management and expression of emotion in Anorexia Nervosa. CREST places importance on understanding and identifying emotions in a safe space, in order to help patients regulate emotions associated with Anorexia Nervosa and others as well. CREST training sessions include thinking exercises, group discussions and games that aim to identify and develop strategies for managing emotions and