Approaching individual cognition from a social context using outside factors rather than the individual mind. 

Socio- Cognitive View

People who are more agreeable have been shown to be good at using cognitive self regulation in hostile situations. This can be considered a tactic to control potentially aggressive behavior. 

Cognitive self regulation and agreeableness/aggression

Being able to plan, problem solve, and make decisions. These skills are necessary for learning and succeeding academically in school.


Stanford University

There are two types of self-regulation that are differentiated in research.
- Cognitive Self-Regulation
- Emotional Self-Regulation

Types of Self-Regulation

McClelland, M. M., Ponitz, C. C., Messersmith, E., & Tominey, S. (2010). Self-Regulation: The Integration of Cognition and Emotion. Handbook of life-span development, 1, 509-553. 

Self-Regulation: The Integration of Cognition and Emotion

Cognitive Self-Regulation

Being able to control emotions depending on the situation and foster motivation to reach a goal. This helps most with adapting to new environments and rules. 


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