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Emotion Regulation Mindfulness Mechanism to Improve Performance in Sports
The training of mindfulness positively influences the development of emotion regulation. It has been proven that mindfulness training can reduce the distracting or detrimental effects of emotional interference on performance in cognitive tasks. Mindfulness techniques also proved to be positively correlated with competition optimism.
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Mindfulness
Psychology
Social Science
Empirical Science
Science
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Which of the following best describes emotion regulation?
Which of the following strategies is an example of emotion regulation?
Which of the following is a key component of emotion regulation?
Which of the following techniques is commonly used in emotion regulation?