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Individual Therapy
Individual therapy, also known as individual psychotherapy or individual counseling, involves one-on-one meetings between a client and a clinician. These sessions are conducted in a confidential and caring environment, typically lasting 45 minutes to an hour and occurring on a weekly or bi-weekly basis.
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Ch.16 Therapy and Treatment - Psychology @ OpenStax
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Therapeutic Process in Individual Therapy
Duration of Individual Therapy
A young professional is struggling with work-related anxiety and decides to seek help. They arrange to meet with a licensed counselor for 50-minute sessions every Tuesday afternoon. During these private meetings, they are the only client present with the counselor, and they work together to identify the sources of the anxiety and develop new ways to manage it. Based on this description, which term best categorizes the arrangement?
A client is seeking help for deep-seated personal trust issues that stem from past trauma. They have expressed a strong need for privacy and are hesitant to share their experiences with others. They wish to work intensively with a professional to understand the roots of their feelings and develop personal coping mechanisms. Which therapeutic setting is most appropriate for this client's needs and stated preferences?