Concept

Mindfulness-Based Relapse Prevention (MBRP)

Intergrates from Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy for depression (MBCT). Mindfulness practices included in MBRP are intended to raise awareness of triggers, monitor internal reactions, and foster more skillful behavioral choices. The practices focus on increasing acceptance and tolerance of positive and nega-tive physical, emotional, and cognitive states, such as craving, there by decreasing the need to alleviate associated discomfort by engaging in substance use.

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Updated 2021-08-03

Tags

Mindfulness

Psychology

Social Science

Empirical Science

Science