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Neurological Effects Resulting From Mindfulness-Based Stress Reduction: Increased connection between the amygdala and the ventromedial prefrontal cortex (VMPFC)
Mindfulness-Based Stress Reduction (MBSR) interventions have been shown to increase connectivity between the amygdala and the ventromedial prefrontal cortex (VMPFC). This could, in turn, increase abilities to regulate emotions.
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Neurological Effects Resulting From Mindfulness-Based Stress Reduction: Increased connection between the amygdala and the ventromedial prefrontal cortex (VMPFC)
Neurological Effects Resulting From Mindfulness-Based Stress Reduction: Increased connection between the amygdala and the ventromedial prefrontal cortex (VMPFC)
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