Theory

Rachman's Three Pathways of Fear Acquisition

Psychologist Rachman proposed in 1977 that fears and phobias can be learned through three main pathways. The first is classical conditioning, where a neutral object or situation becomes associated with a frightening event. The other two pathways are vicarious learning (observing others' fear) and informative transmission (being told about a danger), which build upon the principles of learned association.

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Updated 2026-01-15

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