A restrained/inhibited introvert is a type of introvert who holds back and takes a little time to trust others before completely opening up to them but when they trust a person, they trust them for a long time. Though they usually enjoy meeting new people, they tend to be very selective when it comes to whom they befriend and choose to reserve themselves for whom they trust. Restrained/inhibited introverts also tend to think before speaking.

State University of New York at Albany

It is common for introverts to show a few extroverted traits along with their introverted ones. Studies have shown that introverts often fall into one of the following four subtypes:

* Introspective introverts. 
* Social introverts. 
* Restrained/inhibited introverts.
* Anxious introverts.

Types of Introverts

Spelman, B. (2021, January 21). 4 Types of Introvert That Make Sense of Your Personality. Private Therapy Clinic. https://theprivatetherapyclinic.co.uk/blog/4-types-of-introvert/

Types of Introverts Reference 

Social introverts choose to spend their time alone. Whenever possible, they will make sure that they have the time they need for themselves. When they do socialize, they will do so with a very small group of friends. This is because social introverts are so comfortable in their own company that spending too much time with others emotionally drains them. 

Social introverts

An introspective introvert spends a lot of time thinking and contemplating. A person like this is always thinking about what they see and hear. Their inner world is rich and complex, they are extremely self-reflective and deep critical thinkers. Social dynamics are well understood by introspective introverts, and they are fully aware of the influence that they have on a certain situation. 

Introspective Introvert

An anxious introvert is a type of introvert who has trouble interacting with others, sometimes bordering on social anxiety. Individuals such as this one are driven by their perception of being unable to function in large gatherings. In many cases, anxious introverts decline invitations to social events because being around other people will cause them to feel anxious, not because they favor their own company. The impact of their previous interactions tends to worry them about their future experiences, leading them to see themselves in a low-esteem light. Breaking these negative thought patterns can be achieved through cognitive behavioral therapy.

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