When experiencing shame, we tend to gaze downward, hang their head and shoulders, and drop their arms to their side. 

Bodily Expressions Associated with Shame

Shame occurs when notice that we have failed or violated some social norm. Most importantly, we think this stems from something innate about ourselves.

Cause of Shame

An individual's assessment of the cause of the negative situations determines whether we feel shame or guilt.
- In guilt, we focus on our behavior whereas in shame we focus on our entire self

Distinguishing Between Shame and Guilt

Some functions of shame include:
- Regulating moral behavior
- Development of social control

Functions of Shame

Shame is characterized by hopelessness and the belief that we are powerless or worthless

Alma College

Emotions that Result From Bad Judgements About the Self

Niedenthal, P. M., & Ric, F. (2017). Psychology of Emotion (2nd ed.). Psychology Press.

Psychology of Emotion

Shame

Guilt is a state of heightened arousal and remorse. Oftentimes we feel regret for what we have done. 

Guilt

Feelings of embarrassment involve confusion, self-focus, and senses of foolishness.

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