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Sugar and Food Additives in ADHD

Contrary to a popular belief that emerged in the 1970s, scientific evidence does not support the idea that sugar causes hyperactivity or cognitive issues in children. A major statistical review concluded that sugar consumption has no effect on children's behavior or cognitive performance. While some studies indicate that food additives might slightly increase hyperactivity in children without ADHD, the effect is considered minimal.

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Updated 2025-10-09

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