1Cademy - Teacher Feedback and Student Reciprocity: Results of fostering self-regulation through mindful yoga

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Teacher Feedback and Student Reciprocity: Results of fostering self-regulation through mindful yoga

Overall, teachers had very positive feedback to the mindful yoga practice. They noted that the classroom felt more calm and they were being more mindful towards students.
For students, there was an 83% written response rate
60% of the students reported yoga was helpful, 30% reported yoga helped them feel calm, and 25% reported improved concentration
In contrast, 40% of the students reported yoga was unhelpful; 10% were unhappy with the loss of class time, 10% didn't find calming nor did it help them focus, and 9% reported that yoga made them even more distracted

Updated 2021-06-06

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