The extent to which the experience of ASMR improves mood and arousal in adults with insomnia or depressive symptoms (compared to Insomnia and Control Group)
Population who experiencing AMSR -- significant increase of positive mood and a significant decrease in arousal
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The effects of Autonomous Sensory Meridian Response (ASMR) videos on arousal and mood in adults with and without depression and insomnia
The material used
Experience of ASMR
One potential explanation for the positive effects of ASMR- Social grooming
The extent to which the experience of ASMR improves mood and arousal in adults with insomnia or depressive symptoms (compared to Insomnia and Control Group)
ASMR Videos
The main effects of ASMR Videos