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The Mental Health Effect of Emotional Regulation
The use of engagement strategies following an emotion-eliciting stimulus is associated with positive outcomes, including better interpersonal functioning, improvement in work performance, and reduction in one’s experience of negative affect. On the other hand, frequent use of disengagement strategies (e.g., denial, suppression) has been related to increased distress, depression, and anxiety.
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Introduction to Psychology @ OpenStax Course
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OpenStax Psychology (2nd ed.) Textbook
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Learn After
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Related
Emotional Dysregulation
Emotional Regulation in Adolescents
Assessment of Emotional Regulation
The Physical Health Effect of Emotional Regulation
Emotional Regulation in the Context of Breast Cancer
Emotional Regulation Strategies
Types of Emotion Regulation Strategies
Automatic Emotion Regulation (AER)
Analysis of Behavioral Manifestations
Analysis of Behavioral Manifestations