Learn Before
Relation
Benefits of Mindfulness-Based Stress Reduction (MBSR)
- Decreases overall psychological distress
- Can help improve emotional regulation through attentional deployment
0
1
Updated 2021-07-20
Contributors are:
Who are from:
Tags
Mindfulness
Psychology
Social Science
Empirical Science
Science
Related
Mindfulness in Physical Rehabilitation
Populations that May Benefit from Mindfulness-Based Stress Reduction (MBSR)
Benefits of Mindfulness-Based Stress Reduction (MBSR)
Variations of Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Stress Reduction (MBSR) Intervention Settings
Neurological Effects Resulting From Mindfulness-Based Stress Reduction
Physical Effects Resulting From Mindfulness-Based Stress Reduction
Mindfulness Apps and Online Services
MBSR’s Specific Value for Reducing Stress among African American Women