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Example of Secondary Appraisal

Consider two individuals, Robin and Madhuri, who both discover a breast lump, which they both primarily appraise as a threat. Their secondary appraisals, however, differ significantly. Robin's thoughts spiral into catastrophic outcomes ('I could have cancer... I can't deal with it!'), reflecting a belief that little can be done. In contrast, Madhuri acknowledges the seriousness but focuses on actionable steps and available medical options ('I need to have it checked out... I'll have a lot of different options'). This difference in secondary appraisal means Robin experiences far greater stress than Madhuri, despite facing the same potential stressor.

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Updated 2026-01-15

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