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Importance of Perceived Control and Coping in Stress Management
A substantial body of research indicates that two key psychological factors—an individual's sense of personal control and their coping skills—are fundamental to successfully managing and navigating the various stressors encountered in life.
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Ch.14 Stress, Lifestyle, and Health - Psychology @ OpenStax
Psychology @ OpenStax
Introduction to Psychology @ OpenStax Course
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OpenStax Psychology (2nd ed.) Textbook
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Importance of Perceived Control and Coping in Stress Management
Two employees, Sam and Maria, are informed that their company is undergoing a major restructuring, which may affect their job roles. Sam immediately begins updating his resume, researching new skills relevant to his field, and scheduling a meeting with his manager to discuss potential new roles within the company. Maria feels overwhelmed, believes there is nothing she can do to influence the situation, and avoids thinking about the restructuring. Which of the following statements best analyzes the employees' reactions to this potential stressor?
Two employees, Sam and Maria, are informed that their company is undergoing a major restructuring which may affect their roles. Sam immediately feels a high level of stress, believing that the outcome is completely out of his hands and that there is nothing he can do to influence his position. Maria, while concerned, begins updating her resume, researching other roles within the company, and scheduling a meeting with her manager to discuss her future. Which psychological principle best explains the difference in their reactions to this potential stressor?